Local Zumba® instructor Roya runs fantastic classes where everyone is welcome. With energetic Zumba® routines and a fabulously sociable group of ladies, there's no better time to join the calorie burning, bum 'n' tum toning fitness fun with Miss Gold Zumba®.
FUN- Zumba® is Exercise in Disguise. You'll be having so much fun; you'll forget you're exercising. Finally here's a workout we can look forward to!
DIFFERENT- The music, the moves, the atmosphere: a workout like no other
EASY- Zumba® has something for everyone, participants of any fitness level, background and age can start to Zumba® right away. The basic step formula makes it simple for everyone
EFFECTIVE- Zumba® is a cardio-based workout with components of resistance and sculpting training to tone the entire body and achieve your fitness goals
Mondays- West Bridgford Community Hall, Church Drive, NG2 6AY 6:30 - 7:15pm £5
Wednesdays- West Bridgford Baptist Church, Melton Road, NG2 7NF 7:00 - 7:45pm £5
***MISS GOLD OFFER***
You can save 20% if you want to come to both energetic, fun-filled, calorie burning, bum and tum toning classes... BOTH CLASSES FOR £8!!
Check out her website for latest offers, stories, class info and testimonials of her ladies incredible results! www.miss-gold.com or drop her a line on 07905274219 or firstname.lastname@example.org with any questions you may have.
You will leave with a smile on your face.. guaranteed :)
Zumba®love, Roya x
P.S. Did you know we're also available for events, private community classes and Zumbatomic® birthday parties, the brand new way to celebrate your child's birthday!!